It is our second number, two years of life, as time goes by. During this year, events are crowded in our memory, very good times and moments of adaptation to life, have passed through this river we call life.
In the beauty coach article we will organize our beauty protocol for this season but first we will see what care we must take into account for the spring-summer season. The temperatures begin to rise, and the solar rays begin to warm us up. As we are stripping clothes to make way for sandals, shorts,
Also called exfoliants, they can be corporal and facial, although many times we find that we can use them for both areas. But in truth, we have to remember that the skin is not the same in the body as in the face, not even in the areas of the face there is the same
We are all different, our essence, our way of being, our structures, our skin, etc ... But what we do have in common, is a body to take care of and protect, in this new section we want to offer you the opportunity to enjoy beauty coach, and for that we also want you to
Body Awareness: One of the most remarkable characteristics of the current society is its frenetic pace. We tend to plan each day filling activities until the last minute and we believe that making the most of the time means we always keep busy. The difficulties of reconciling long hours of work with the care of
PaleolĂthic Diet This diet is very interesting, since it removes cereals from the diet, so we can say that it is a fantastic diet for when the organism is inflamed. And we are interested in lowering that inflammation, or purging the body. If it is true that it is a diet which is based on
In recent times we are experiencing a change in our usual markets, products from other countries that were previously impossible to find, are now the order of the day, but we are not yet very used to them. We do not know its benefits, nor its flavors. Although I know there are many who have
In these years of consultations, I have often found that when I recommended salad, most people understood that it was a lettuce salad with tomato and onion, which I call simple salad, but if for example they were recommended to remove the tomato, for any pathology they suffered, told me that then they could not
Salad of red cabbage and carrot, bulgur salad and pomegranate, lentil salad and papaya and avocado salad.
This therapy is not very common, but it is one of the most relaxing and beautiful therapies that can be found. We work with seashells. The shells possess a very subtle vibration and have been formed by the four elements of the planet, water, earth, sun, oxygen, in addition to containing mineral salts. The shells